"Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of help to anyone else." --Simon Sinek
Put myself first?? Yeah right. For as long as I can remember I've been a people pleaser, an overachiever and a perfectionist. I was fearful of not being liked, not being who I was expected to be, not being a perfect wife and mother, and not being a perfect me. This fear and not-enoughness consumed my life. I shoulded all over myself and completely neglected my own needs and desires for the sake of the people I loved. I was totally drained, mentally, physically, emotionally and spiritually. At the time I thought this was a great act of service but I later realized that I was showing up as an impatient, snappy, exhausted, resentful and inauthentic version of me. I was giving from an empty cup.
Then came the day that shifted my course.
A day when I finally exhaled and let go of all the to-do lists, "shoulds" and have-to's for the first time since I could remember. A day when I escaped to the mountains with a soul sister and finally heard the whispers of my heart and soul.
I felt so alive, so free, so peaceful. My heart was singing.
And in that moment, I knew that this was it...this was the key to living an amazing life.
During the chaos of the holiday season, there is no greater gift you can give yourself than a dose of fierce self-care. But this is so difficult for most of us women to do. So let's circle together and explore how loving ourselves first will unleash the magic in our lives. Let's discover what it means to nourish our whole self (mentally, physically, emotionally and spiritually)
This is your permission slip.
- To Release the idea that soul-care is selfish.
- To Rediscover what makes your heart and soul sing.
- To Renew your vitality and your zest for life
- To Reclaim your magic
- To Reinvent your life
Fiercely loving and caring for ourselves is the greatest act of service for the people we love because only then can we show up fully, completely and authentically for them.
Take a pause from the chaos of the holiday season.
Refill your cup.
Love yourself up.
You deserve it.
JOIN US FOR A FUN AND INSPIRATION-FILLED EVENING WHERE WE WILL:
--identify how we sabotage our self-care
--release the idea that self-care has to be expensive or time consuming
--design a plan of simple daily and weekly micro-practices that nourish and strengthen us
--learn to shower ourselves with radical self-love from a place of mindfulness and balance.
CONSIDER THIS EVENT YOUR INVITATION TO AUTHENTICALLY LOVE YOURSELF LIKE THE GODDESS YOU ARE! YOU'LL FEEL EXCITED ABOUT:
--the new friends you've made
--self-awareness about the ways you hold yourself back
--a real plan so you can infuse your life with fierce self-love
--tools to help you stay on track and commit to your new self-love plan
SPACE IS LIMITED
ADVANCED REGISTRATION IS REQUIRED
Special offer:: Register you AND a friend for $60 ($10 discount)
Click the button below to get your ticket!